Global Wellness Day 2024 falls on 8 June this year, and hotels and resorts across Thailand are celebrating the occasion. Here’s how you can get in on the action.
A quick weekend detox, yoga on the beach, or a walk in nature? Thailand celebrates Global Wellness Day in beautiful form this June, from the banks of the Chao Phraya river to the beaches of Koh Samui. Read on for a set of carefully curated itineraries to honour well-being on this day and every day.
[Hero and Featured Image Credit: Mandarin Oriental, Bangkok]
Global Wellness Day 2024 activities across Thailand this 8 June
The Mandarin Oriental, Bangkok is hosting a “Tech Detox Escape”
The Mandarin Oriental, Bangkok is taking on “Tech Detox Escapes” for Global Wellness Day this year, hosting a series of special activities. Beginning bright and early at 6am, guests can engage in early morning yoga before heading on a ‘Blessing Run,’ visiting nine temples along the way. The day continues with the ‘Ice & Fire Renewal’ at the spa, and ends with a hypnotic dance session and moonlight bath ritual. The activities are designed for participants to spend time away from technology, and find a fresh balance between human and technological interaction. All activities are complimentary.
The Four Seasons Resort Chiang Mai invites guests into northern nature
Celebrating the “inherent synergy between humanity and the Earth,” the Four Seasons Resort Chiang Mai invites guests to embrace the nature all around this beautiful property. The day begins at 7am with sunrise yoga at the rice paddies, before engaging in a rice planting experience. In the afternoon, there will also be healthy juices available to taste, as well as a Muay Thai session for both children and adults.
The Anantara Chiang Mai Resort takes it easy with mindful movement
The Anantara Chiang Mai takes on a calm approach for Global Wellness Day 2024. The day starts at 8am with meditation and a Tibetan singing bowl experience. It is followed with healthy food menus during the day, before a yoga stretching session begins in the late afternoon. The activities are designed to energise the body from within, and revive the body and mind. Furthermore, on 8 June 2024 only, guests will be treated to a 25% discount on treatments at the Anantara Spa.
The Four Seasons Resort Koh Samui is planning plenty of activity
Long revered as a destination for holistic healing and mindfulness, the Four Seasons Resort Koh Samui has a few special activities planned. There will be a yoga retreat at the beach at 7am, and a stretching class at the yoga sala at 8am. For those looking to get the endorphins pumping, there will also be a Muay Thai workout at 9am. Later on, guests can embark on a garden tour together with the resort’s sustainability manager, or go on a guided snorkelling tour with the resort’s marine biologist. Don’t feel like leaving the resort? There will also be an aqua aerobic session by the pool, and a sound healing session in the late afternoon. No matter what your definition of wellness, it seems there’s an activity for everybody.
Santiburi Koh Samui embraces the nature all around
At Santiburi Koh Samui, Global Wellness Day 2024 is celebrated with a series of experiences for both children and adults. The day begins with a sunrise yoga session, followed by healthy shots and snacks on the beach lawn. Then, guests can take part in a whole host of activities, ranging from coconut tree planting and flower decorating, over to arts and crafts for kids. There will also be a jungle trek activity inviting adventurers to hike to a local waterfall, and explore the surrounding nature on the resort’s Lèn Nature Trail.
This story first appeared on Prestige Online Thailand.
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