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Health horoscope for 2025: Wellness predictions for all 12 zodiac signs
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3 reasons why drinking Tara Springs can help restore balance
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Where to get an ice bath in Bangkok and freeze your worries away
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How to live the Erewhon lifestyle in Bangkok: A guide to smoothies for Pilates girlies (and more)
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3 natural mosquito repellents to try in your home
By Lifestyle Asia May 11, 2024 | 3 min read
The health benefits of chocolate: Jet lag, sun protection, and heart health
By Lifestyle Asia Apr 09, 2024 | 4 min read
What is the viral TikTok ‘OatZempic’ drink?
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Make the most of your Apple Health apps with these tips
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Discover and embrace better health at W Ploenchit Wellness Center by W9
By Tipapa Chandarasrivongs Mar 21, 2024 | 2 min read
The difference between men’s and women’s brains, explained
By Lifestyle Asia Mar 07, 2024 | 3 min read
White rice vs brown rice: Which one is better?
By Anushka Narula Mar 06, 2024 | 6 min read
Cha Eun-woo’s workout routine to help you ace your fitness game
By Kriti Nayyar Feb 26, 2024 | 5 min read
What is the trendy 30-30-30 rule for weight loss really about?
By Lifestyle Asia Feb 24, 2024 | 4 min read
5 Netflix shows that tackle the sensitive subject of veganism
By Lifestyle Asia Jan 13, 2024 | 3 min read
5 fitness trends that will dominate 2024, according to Thai fitness experts
By Tipapa Chandarasrivongs Jan 11, 2024 | 5 min read
What is Japanese water therapy? All about the weight loss treatment
By Ananya Swaroop Dec 28, 2023 | 4 min read
3 ways to eat smart and avoid a major food coma this festive season
By Lifestyle Asia Dec 19, 2023 | 5 min read
Meatless Monday: 10 best plant-based protein powders you can find in Thailand
By KARATPETCH VATTANAPOON and PAINT CHAYANIN Nov 20, 2023 | 9 min read
The many health benefits of eating grapes
By Lifestyle Asia Oct 17, 2023 | 3 min read
What is the best time to work out? This study determines the best time to exercise
By Lifestyle Asia Sep 23, 2023 | 3 min read
What is Hot Pilates, and why is set to be the hottest new fitness trend this season?
By Lifestyle Asia Sep 21, 2023 | 4 min read
My breast cancer scare at 22: Why it’s never too early to care for your health
By Tipapa Chandarasrivongs Aug 16, 2023 | 3 min read
Mother is mothering: 6 forever young beauty tips from real mothers
By Tipapa Chandarasrivongs Aug 15, 2023 | 4 min read
Best exercises to strengthen your back and build a strong foundation
By mansidak Aug 01, 2023 | 10 min read
7 of the most significant health benefits of flaxseed
By Srijoni Gupta Roy Jul 08, 2023 | 7 min read
Foods that can reduce blood pressure naturally
By Srijoni Gupta Roy May 18, 2023 | 4 min read
Thai condom brand debuts chicken krapao flavoured condoms
By Vichayuth Chantan Mar 30, 2023 | 2 min read
So ‘skateboard Pilates’ is a thing that TikTok people do now
By Vichayuth Chantan Mar 02, 2023 | 2 min read
How to get young Thai people to eat healthier, according to UNICEF
By Lifestyle Asia Mar 01, 2023 | 5 min read
Could the Apple Watch monitor your glucose levels soon?
By Aayaan Upadhyaya Feb 25, 2023 | 3 min read
7 exotic Thai fruits that are high in nutrients and antioxidants
By Ananya Swaroop Feb 20, 2023 | 4 min read
What is mycoplasma infection, what causes it, and what are the symptoms?
By Aayaan Upadhyaya Jan 10, 2023 | 3 min read
Why we’re all doing eye yoga this weekend
By Lifestyle Asia Oct 15, 2022 | 3 min read
What is toxic positivity, and how might it be affecting your mental health?
By Lifestyle Asia Sep 18, 2022 | 3 min read
Thailand is looking to relax laws on magic mushrooms
By Lifestyle Asia Sep 12, 2022 | 2 min read
Behind cynotherapy, a mental health practice that uses dogs for healing
By Lifestyle Asia Sep 03, 2022 | 3 min read
8 vegan recipes done in 30 minutes or less
By Pallabi Bose Aug 29, 2022 | 7 min read
What is blue therapy and how can it boost mental health?
By Lifestyle Asia Aug 27, 2022 | 3 min read
Power up your gym sesh with these weight-loss friendly protein smoothies
By Eshita Srinivas Aug 19, 2022 | 5 min read
How to fight insomnia, according to TikTok
By Lifestyle Asia Aug 06, 2022 | 3 min read