The end of a tiring day calls for a relaxing bath that leaves your skin hydrated, healthy and soft. What better way than using a body scrub to exfoliate the impurities away and do the magic for you? Dirt build-up, clogged pores, rough and dull appearance — body scrubs are designed to address various skin concerns.
You might also want to pick one if you are tired of your strawberry skin. It is also essential to get rid of those harsh tan lines after a sunny day. Be it for any reason, these products can help you achieve refreshed skin that can absorb moisture better.
What is a body scrub?
A body scrub is an exfoliating product that deep cleanses your body by gently sloughing away dead cells. Loaded with the goodness of active ingredients, it can enhance cell regeneration. Additionally, its alluring aroma can leave you refreshed for a long time.
Types of body scrubs
Body scrubs are classified based on the ingredients. A few common ones are:
Sugar scrubs: These scrubs contain sugar crystals that exfoliate your skin.
Salt scrubs: Made of salt crystals, these scrubs slough away dead cells with great efficiency.
Coffee scrubs: With coffee as its main ingredient, this is a great option to remove tan.
Essential oil-based scrubs: Scrubs that contain essential oils can help you relax.
Herbal scrubs: These gentle plant-based scrubs are filled with the natural goodness of ingredients derived from plants.
Scrubs from nuts, grains, and seeds: Scrubs are also made from nuts like walnuts and peanuts, which are excellent exfoliating agents. There are also oatmeal scrubs and scrubs made from grains, fibre and seeds.
Charcoal body scrub: These products have charcoal as an active ingredient. Charcoal is known for its deep cleansing properties and easily helps absorbs oil and dirt from the pores of the skin.
Benefits of body scrubs
By ridding your body of dead cells and dirt, body scrubs help the rejuvenated skin absorb products like moisturisers. As a result, your skin stays hydrated for a longer duration. Regular usage of scrubs also yields refined skin texture and lends soft, smooth and brighter-looking skin with a radiant glow. Scrubs also come with perfumes or essential oils. These can help relieve stress and calm you down, as per Healthline. Besides these, scrubbing can also help you achieve an even skin tone by removing suntan.
How to use them
A body scrub should be used on a wet body. Take an adequate amount and gently rub it all over your body in small circular motions. Take special care to scrub areas like the neck, underarms, elbows, knees and feet. Remember not to scrub too harshly on your skin. After rinsing the scrub off, pat dry with a soft towel and apply a good-quality moisturiser.
Here are some of the best ones to add to your skincare routine
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- Bath & Body Works Japanese Cherry Blossom Creamy Body Scrub
- First Aid Beauty KP Bump Eraser Body Scrub
- Mio Solar Power Body Scrub
- NEOM Great Day Body Scrub
- Aesop Geranium Leaf Body Scrub
- ESPA Exfoliating Body Polish
- Florida Sea Salt Body Scrub
- Earth Enrichments Sugar Scrub
- Aveeno Skin Renewal Gentle Body Scrub
- Sol de Janeiro Bum Bum Body Scrub
THB 380
The Bath & Body Works Japanese Cherry Blossom Creamy Body Scrub is a foaming product that gives you a rich lather for smooth skin. It is fortified with exfoliating sugar crystals, vitamin E and sunflower oil that nourishes your skin deeply. It has key notes of Japanese cherry blossom, Asian pear, fresh mimosa petals, white jasmine and blushing sandalwood. The aroma of this scrub is so enchanting that it will instantly uplift your mood.
Image credit: Bath and Body Works
THB 1390.8
Ideal for people with keratosis pilaris, this scrub contains 10 per cent AHA that helps smooth and clarify your skin. It also has glycolic and lactic acid that helps chemically exfoliate the skin to reveal an even tone. Rich in pumice beads, this scrub helps reduce textual irregularities. It also contains bisabolol that intensely hydrates your skin.
Image credit: Lookfantastic
THB 669.76
If you are looking at a scrub that helps you get soft and supple skin, this is the one. The exfoliating formula that is rich in golden caster sugar crystals helps refresh your complexion and also moisturises your skin to unleash a radiant glow.
Image credit: Lookfantastic
THB 1702.40
Infused with a blend of hydrating essential oils, wild mint and mandarin, this body scrub intensely hydrates your skin. Packed with organic sugar, vitamin E and fast drying oils, this scrub also maintaining the skin’s natural balance.
Image credit: Lookfantastic
THB 1039.36
Made of geranium and bamboo, this scrub slowly buffs away dead skin cells. It detoxifies your skin leaving it fresh and smooth. Ideal for post waxing or shaving, this scrub specially prevents ingrown hair.
Image credit: Lookfantastic
THB 1126.96
If you are looking for a good charcoal scrub, try the ESPA exfoliating body polish charcoal body scrub enriched with apricot kernel seeds that gently sweep away dull skin. The aloe vera hydrates the skin while spearmint cools and refreshes your skin. The formula is also certified vegetarian.
Image credit: Lookfantastic
THB 714.4
This body scrub comes in a unique formulation of natural sea salt and marine algae oil that helps improve the condition of your skin. The scrub reduces wrinkles and helps improve the skin’s elasticity and evens out skin tone.
Image credit: Amazon
THB 926.23
Enriched with seaweed and rosemary mint, this sugar-based scrub soothes and nourishes your skin. It relieves itchy irritated skin along with combating skin inflammation and irritation.
Image credit: Amazon
THB 447.55
A gentle body scrub infused with the goodness of polyhydroxy acid, this scrub helps reduce the appearance of dryness and uneven textures, along with reducing rough and bumpy skin. The prebiotic oat hydrates and nourish the skin along with cooling it, while the niacinamide promotes a radiant skin result.
Image credit: Lookfantastic
THB 1747.20
A blend of sugar crystals and crushed cupuacu seeds, this scrub helps buffs away dry skin without stripping it of its essential moisture, while the added coconut oil moisturises skin. The plant-based formula boasts an ultra-fine texture inspired by the golden sands in Rio and is completely free from microbeads. It also contains added guarana, that is rich in caffeine and stimulates natural micro-circulation. The scrub has a signature Cheirosa ’62 fragrance that can uplift your mood.
Image credit: Lookfantastic
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(Prices of the products mentioned in the story are subject to change)
Frequently Asked Questions (FAQs)
– How often should you use a body scrub?
You should use a body scrub only once or twice a week. Otherwise, you might strip away essential moisture from your skin that can make it dry.
– Is a body scrub good for sensitive skin?
You can use a scrub if you have sensitive skin. But make sure that it does not contain harsh chemicals. Also, moisturise your skin post-scrubbing without fail. People with sensitive skin should consult a dermatologist before trying out a new product.
– Is a homemade scrub equally effective for skin?
Yes. Homemade scrubs made of natural ingredients help keep your skin cleansed and nourished. Use a freshly prepared scrub for each use.
– Is a body scrub different from a face scrub?
Yes, body scrubs usually contain large granules that can irritate soft facial skin. Ingredients like salt and perfume in a body scrub are not good for facial skin. While a body scrub is aimed at getting rid of dead cells from areas like feet and knees, a facial scrub is meant to be used on gentle facial skin.
– Should I moisturise after using a body scrub?
Yes. Body scrubs may damage your skin barrier and can strip away moisture. Hence, moisturisation is an important step that needs to be followed after a body scrub to maintain the hydration of your skin.
A journalist with a penchant for lifestyle stories, Amrutha particularly loves writing about fashion, beauty, and wellness. She has worked as a Digital Content Producer with Onmanorama, Malayala Manorama, and as a Content Writer with Tata Consultancy Services. A Geminian, Amrutha loves juggling a variety of passions. A trained Carnatic singer, she loves dwelling in the world of music. When not working, she loves painting, cooking, travel, and cinema. A diehard pluviophile, Amrutha loves everything about the monsoon.
