Learn how to blow dry hair at home like a pro! Our guide covers everything from prep to technique for salon-worthy results.

Blow-drying your hair at home can seem like a daunting task, especially if you’ve ever struggled with frizz, lackluster volume, or damaged strands. However, with the right techniques and tools, achieving a salon-worthy blowout in the comfort of your own home is entirely within reach. In this guide, we’ll walk you through the steps to perfecting your blow-drying routine, from prepping your hair to post-blow-dry care.

Mastering the art of blow-drying your hair at home

Pre-blow dry prep

Start with clean hair

Begin by washing your hair with a high-quality shampoo and conditioner suitable for your hair type. This will help remove any product buildup and ensure a clean canvas for styling.

Apply heat protectant

Before exposing your hair to heat, it’s crucial to apply a heat protectant spray or serum. This product creates a barrier between your hair and the heat from the blow dryer, minimising damage and preventing split ends.

Towel dry gently

After washing your hair, gently pat it with a towel to remove excess water. Avoid rubbing vigorously, as this can cause friction and lead to frizz.

Detangle with a wide-tooth comb

Use a wide-tooth comb to gently detangle your hair, starting from the ends and working your way up to the roots. This will prevent breakage and make the blow-drying process smoother.

How to blow-dry your hair at home

Choose the right blow dryer

Invest in a high-quality blow dryer with multiple heat and speed settings. Ionic or tourmaline dryers are excellent choices for reducing frizz and speeding up drying time.

Section your hair

Divide your hair into manageable sections using clips or hair ties. Working with smaller sections will ensure thorough drying and better control over the styling process.

Start at the roots

Begin blow-drying at the roots using a round brush or a paddle brush, depending on the desired style. Aim the airflow downward to smooth the hair cuticle and add volume.

Use a concentrator nozzle

Attach a concentrator nozzle to your blow dryer for more precise airflow. This attachment helps direct the heat exactly where you need it, whether you’re smoothing out frizz or adding lift at the roots.

Employ the cool shot

Once each section is dry, finish with a blast of cool air using the cool shot button on your blow dryer. This helps set the style and seals the hair cuticle for a smoother, shinier finish.

Be patient and thorough

Take your time with each section, ensuring that it’s completely dry before moving on to the next. Rushing through the process can result in uneven drying and frizz.

Post-blow dry tips

Apply a serum or oil

After blow-drying, apply a small amount of smoothing serum or argan oil to the ends of your hair to add shine and reduce flyaways.

Avoid touching your hair

Once you’ve styled your hair, try to avoid touching it excessively throughout the day. The natural oils from your hands can transfer to your hair, causing it to become greasy or lose its shape.

Protect your style

If you’re heading out into humid or rainy weather, consider applying a light-hold hairspray to help maintain your style and combat frizz.

Mastering the art of blow-drying your hair at home takes practice, but with the right techniques and tools, you can achieve professional-looking results without ever setting foot in a salon. By following the steps outlined in this guide, you’ll be well on your way to flawless, voluminous locks that turn heads wherever you go. So go ahead, embrace your inner stylist, and enjoy the confidence that comes with a fabulous blowout—all from the comfort of your own home.

All Images: Courtesy Unsplash

Frequently Asked Questions (FAQs)

– How do I make my hair look blow dry?

To make your hair look blow-dried, start by washing and conditioning your hair. Apply a heat protectant and then use a blow dryer with a round brush to dry your hair section by section, aiming the airflow downward to smooth the cuticle and add volume.

– Does blow dry hair look better?

Blow-dried hair often looks better as it tends to be smoother, shinier, and has more volume compared to air-dried hair. Additionally, blow-drying allows for more control over styling, resulting in a sleek and polished look.

– What is blow dry style?

A blow-dry style refers to any hairstyle achieved using a blow dryer. This can include straightening, adding volume, creating curls or waves, or simply smoothing out the hair for a polished finish.

– What is blow dry hair at home?

Blow-dry hair at home refers to the process of using a blow dryer to style your hair yourself, without the assistance of a professional stylist. This involves washing, conditioning, and blow-drying your hair to achieve your desired look, whether it’s smooth and straight or voluminous and curly.

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Looking to shop Beyoncé’s Cecred haircare line? Here are the best products you should buy from the range, based on their ingredients.

Icon, singer, actress, and serial entrepreneur Beyoncé has been known to dabble in more than just a handful of businesses spanning from high fashion to perfumery. And Cecred, her very own hair care line, is the newest of these varied ventures.

Debuting yesterday to the delight of card-carrying Beyhive members globally, the hotly anticipated product range was teased earlier this month on the singer’s social media pages. Pronounced ‘sacred’, she explains that the company’s name is a portmanteau of her own, ‘Cé’ as in ‘Beyoncé’, and the word ‘sacred’.

Previously, it was hinted in May of last year that she would be venturing into the world of haircare when she uploaded a photo of herself holding a curling iron before a vanity mirror.

At its core, Cécred was said to have been conceived from the ground up in honour of hair traditions and rituals practiced across the world, with science-backed formulations that aim to not only nourish, but fortify and protect hair.

As per the founder’s note penned by Queen Bey herself on the brand’s official website, Cécred has been described as a true labour of love that pays tribute to storied hair care techniques using modern science. “The result was haircare defined by its performance, quality, and intention. Haircare that isn’t put into the same box others have tried to put me in as a Black woman throughout my career.”, explained the Texas native.

And that rings true when one considers how the singer’s public image has been so inherently intertwined with her hair, with each succeeding album debut being associated with a completely new reinvention of her signature tresses.

A quick gander of the eight-part Foundation Collection indicates that the Grammy-winning cultural icon is leaving nothing to chance for Cecred’s debut, providing customers with a comprehensive, high-performance hair regimen from the get-go. This includes everything from shampoos to scalp scrubs and hair masks.

Where ingredients are concerned, tried-and-tested building blocks such as honey, fermented rice powder, and nut oils, all play a part in each product’s efficacy. Most interestingly, the brand has also developed its very own proprietary ingredient, dubbed the Bioactive Keratin Ferment, made using a mixture of wool-derived keratin, honey, and lactobacillus ferment.

Across the board, all eight products are meant to work on almost all hair types universally, which also includes treated and chemically processed hair.

The best Cecred products to buy, based on their ingredients

If you’re looking to shop the Cécred collection and try some of their products for yourself, here are three key items to consider, based on their ingredients.

1. Clarifying Shampoo & Scalp Scrub

The first step of any good hair care regimen starts with your choice of shampoo. Where Cécred is concerned, this takes the form of their Clarifying Shampoo & Scalp Scrub, which the brand describes as being ‘skincare for your hair’. The promise is a simple one: create a shampoo that cleans both hair and scalp from sweat, product buildup, and other impurities, without overstripping it.

Key ingredients:

• Organic purple willow bark – Contains a naturally occurring salicylic acid that helps to break down impurities
• Tea tree oil – Reduces scalp discomfort, while also preventing dryness
• Microcrystalline cellulose – A naturally occurring wood-derived physical exfoliant that aids in the removal of impurities from the hair and scalp
• Niacinamide – A Vitamin B3 derivative capable of protecting hair follicles against environmental damage, preventing hair loss.

Suitable for: All hair types
Price: $38

shop it here

2. Reconstructing Treatment Mask

The star product from the Cécred range comes by way of the Reconstructing Treatment Mask, as it is currently the first and only product in the range to use the brand’s patent-pending proprietary ingredient, Bioactive Keratin Ferment. Haircare superpower condensed in a single jar, each use claims to visibly enhance hair strength and shine, while mitigating hair damage.

Key ingredients:

• Bioactive Keratin Ferment – A fermented proprietary compound developed by Cecred containing lactobacillus, hydrolysed wool keratin, and honey. Developed in-house, the brand claims that it has been clinically proven to reduce hair breakage by delivering proteins into the hair cortex structure.
• Hydrolysed rice & wheat protein – A plant-based fortifying protein that prevents hair breakage and split ends.
• Sea buckthorn oil – A plant-based nutrient-dense oil rich in fatty acids, antioxidants, and Vitamin E
• Squalene – An emollient that adds sheen to hair naturally, while also reducing frizz.

Suitable for: Damaged hair in need of repair from colour treatments, chemical treatments, or heat styling.
Price: $42

shop it here

3. Fermented Rice & Rose Protein Ritual

A three-part product, the Cecred Fermented Rice & Rose Protein Ritual contains a sachet of water-activated Fermented Rice & Rose Protein Powder, similar to that used in Japanese luxury skincare, which upon contact with moisture turns into a rinse treatment for the hair. This is then followed by the pre-packaged conditioning Silk Rinse to promote improved softness and hair sheen.

Key ingredients:

• Hydrolysed rice & wheat protein – A plant-based fortifying protein that prevents hair breakage and split ends.
• Fermented rice powder – An ingredient typically associated with luxury Japanese skincare, it contains vital amino acids and inositol, which can help to enhance hair growth and reduce shedding.
• Biotin – A key protein that helps support keratin strength for visibly stronger hair follicles.
• Rose powder – An antioxidant capable of soothing scalp irritation and protecting against free radical damage

Suitable for: All hair types
Price: $52

shop it here

The post Which of Beyoncé’s Cécred haircare line products should you buy? appeared first on Lifestyle Asia Bangkok.

Please do not be alarmed, remain calm. Beyoncé is officially dropping her haircare line ‘Cècred’ on 20 February, 2024.

With a face card that never declines, legs for days, and hair curled for the gods, it’s completely understandable why people all over the world wants to be like Beyoncé. Not only is she a fierce performer, she instills confidence in women and men every time she walks onto a stage. Now, she is revealing her secret on how to get those luscious locks like the Alien Superstar herself.

Beyoncé announces her own haircare line, Cècred, set to drop next week

On her Instagram, Beyoncé teased her project with the caption: “Hair is sacred. The journey begins on February 20.” After all, hair translates directly to confidence for many, and treating your hair means treating yourself. In the posted video, there is a montage of throwback clips, including a close-up of the sign that reads “Headliners Hair Salon,” her mother, Tina Knowles’ salon.

Beyoncé once said that her first job was in her mother’s salon — Destiny’s Child started by performing for clients while they were getting their hair done. She had always wanted to continue her mother’s legacy by nurturing and celebrating hair, something that directly impacts our souls. And now, she will.

On Cècred’s official Instagram, the first teaser has been posted, showing the products in action as the models are being styled by Tina Knowles. “Healthy hair starts at the foundation,” the caption reads. However, if Tina Knowles were massaging our scalps, we would probably drop dead.

Fans are waiting in anticipation for more information on the Beyoncé’s haircare line, especially wondering if the products will be suitable for women of colour and their curls. We have a feeling we can trust Beyoncé when it comes to haircare.

You can find out more information when it drops on February 20, 2024, at Cècred’s website.

[Hero and featured image credit: Beyoncé/Facebook]

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You may have thought you left the mushroom bob in your childhood, but hair trends for 2024 predict that it will be back with a bang next year.

From the long bob to the wavy bob, the graduated bob or even the choppy bob, the bob cut has dominated hair trends for several years now. And 2024 seems to be no exception, as evidenced by the latest craze of the moment, the so-called mushroom bob. This surprisingly named cut — reminiscent of a famous character from the world of Super Mario Bros. — combines elegance and casual style, making it bang on trend.

Hair trends for 2024: Beware, the mushroom bob is coming back

Fancy a new haircut for 2024? The bob may not be for everyone, if only because it means sacrificing a (good) chunk of your hair, but there’s no denying that it’s currently all the rage. In fact, many celebrities have radically changed their hair — albeit often temporarily — to embrace the bob. Eva Longoria, Charlize Theron, Jenna Ortega, Zendaya and Taylor Swift are just some of the celebrities who have gone for the chop in 2023, and they could soon be joined by a host of others as they clamor to get the mushroom bob, one of the most popular hairstyles on radar right now.

A single photo posted on Instagram was all it took to transform the mushroom bob from an outdated retro cut to a hotly tipped trend of the year for 2024. And it’s to the American actress Megan Fox that we owe this hair phenomenon. On November 8, the “Transformers” star showed off her totally transformed hairstyle on social media. And while the star has accustomed her fans to regularly changing her look in recent months, this new hairstyle made something of an impact. It’s a bob, but a very specific kind of bob — a so-called mushroom bob in a flamboyant red shade. That was all it took for others to follow suit, elevating this cut to the top of current hair trends.

What is a mushroom bob?

The style’s rise was no mean feat, however, as the mushroom bob is not known for being one of the most popular hairstyles among women. The reason? Its resemblance, when very short, to the famous bowl cut that everyone has been avoiding for decades. And that’s not all: its very name recalls one of the iconic — but not necessarily hair-inspiring — characters from the famous Super Mario Bros. video game, who goes by the name of Toad. Hardly the kind of thing that might appeal to the world’s most influential celebrities… And yet, the low-maintenance, casual-chic style of this haircut seems to be proving a hit with many.

So, what exactly is a mushroom bob? Quite simply, it’s a bob cut that falls just above shoulder-length, sometimes shorter, taking the shape of a mushroom cap. And that’s it. While it may not yet be a trend in its own right on social networks, hashtags dedicated to the mushroom bob are already racking up tens of thousands of views on TikTok. As for celebrities, Megan Fox has already adopted the look, as have Lily Allen and Taylor LaShae. In other words, you’ll be in good company if you choose to embrace the mushroom bob before the year’s out.

This story is published via AFP Relaxnews.

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Male pattern baldness is so common, but an expert has some advice to help maintain men’s hair.

One of modern man’s biggest stressors is a common phenomenon, that’s talked about in hushed whispers. Hair fall or hair loss in men mostly leads to the inherent condition of male pattern baldness also known as androgenetic alopecia, a hereditary condition that plagues approximately 42% of Indian men.

Having studied in a boy’s hostel with the constant go-around of hair woes, the boyish worry of losing hair creeps into the lives of men early on, and yet with no clear solution or advice, it grows into a bud of insecurity. The curse somehow never leaves one’s shadow, garnering unsolicited advice from barbers and uncles with receding hairlines themselves, a man losing hair is like a fish outside of water gasping for air.

Although the inherited trait of a receding hairline and thinning crown is an unavoidable pattern of genetic origin, some clear-cut methods may help alleviate the damage done. With proper hair care and solutions, it is possible to avoid the dilemma completely.

Everything you need to know about Men’s Haircare

The severity of baldness and a receding hairline requires properly researched haircare to battle it which men tend to be averse to. Caused by the genetic byproduct of testosterone, dihydrotestosterone (DHT), pattern baldness follows the predictable “horseshoe” pattern, or the common receding hairline. We got some inputs from Dr. Sravya C Tipirneni, on the right way to tackle haircare and hair loss for men.

Dr. Sravya C Tipirneni, Consultant Dermatologist, Cosmetologist & Trichologist at Manipal Hospitals, Bangalore

How important is haircare for men and why are the majority of men still oblivious to their hair needs?

Hair care is as important for men as it is for women. Healthy hair can boost confidence and make you look and feel your best. However, many men are still oblivious to their hair needs. This is likely due to several factors, including:

Traditional gender roles: Men are often taught that they should be tough and manly and that things like hair care are frivolous or feminine.

Lack of knowledge: Many men simply don’t know much about hair care. They may not know what products to use or how to properly wash and condition their hair.

Time constraints: Many men are busy with work, family, and other commitments, and they may not have time for a lengthy hair care routine.

The problem of Hair loss and pattern balding is a constant worry for men. How is it caused and how can one prevent it?

Hair loss and pattern balding are caused by a combination of genetic and environmental factors. The most common cause of male pattern baldness is a hormone called dihydrotestosterone (DHT). DHT causes hair follicles to shrink and eventually stop producing hair.

There is no cure for male pattern baldness, but there are many things that men can do to slow or prevent hair loss, including:

Use a DHT-blocking shampoo and conditioner: There are a number of shampoos and conditioners on the market that contain DHT-blocking ingredients, such as ketoconazole and saw palmetto. These products can help to reduce the amount of DHT in the scalp and slow hair loss.

Take a minoxidil supplement: Minoxidil is an FDA-approved medication for treating male and female pattern baldness. It works by stimulating hair growth and increasing blood flow to the scalp.

Get regular haircuts: Regular haircuts can help remove split ends and keep hair healthy. It can also make hair look thicker and fuller.

What are some hair care tips you would recommend for men facing hair loss?

Here are some hair care tips for men facing hair loss:

Be gentle with your hair: Avoid over-washing and styling your hair, as this can damage hair follicles and lead to hair loss.

Use a sulfate-free shampoo and conditioner: Sulfates can strip hair of its natural oils and make it dry and brittle.

Avoid using heat styling tools: Heat styling tools can damage hair follicles and lead to hair loss.

Eat a healthy diet: A healthy diet can help to promote hair growth and prevent hair loss. Make sure to eat plenty of protein, fruits, and vegetables.

Manage stress: Stress can trigger hair loss. Find healthy ways to manage stress, such as exercise, yoga, or meditation.

What are some myths about men’s hair loss that are scientifically incorrect?

Here are some myths about men’s hair loss that are scientifically incorrect:

Wearing a hat can cause hair loss: There is no scientific evidence to support the claim that wearing a hat can cause hair loss.

Washing your hair every day causes hair loss: Washing your hair every day does not cause hair loss. However, over-washing your hair can strip it of its natural oils and make it dry and brittle, which can lead to breakage.

Plucking a gray hair will cause two more to grow back: Plucking a gray hair does not cause two more to grow back. Each hair follicle has its own predetermined lifespan, and plucking a gray hair will not change that.

Stress causes hair loss: Stress can trigger hair loss, but it does not cause permanent hair loss. Once the stressor is removed, hair will usually start to grow back.

Hero and Feature images: Courtesy Pinterest 

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Looking to have stronger, healthier, and richer hair? Adding these Vitamin E-rich foods to your diet could help.

Everyday stress, poor eating habits, irregular sleep and sedentary life make it difficult to maintain healthy hair. Although genetics indeed determine the thickness, length and quality of hair in general, it won’t hurt to pack in nourishing ingredients like vitamin E to address hair-related issues stemming from nutritional deficiencies. Here are some vitamin E-rich foods for long hair.

Why is vitamin E considered a miracle solution to healthy hair?

This fat-soluble vitamin, rich in antioxidants that are linked to limiting free radical damage and supporting new cell growth, is acknowledged as a vital component for maintaining healthy hair and skin by the cosmetic industry and dieticians. Its natural moisturising effects on the scalp act as a natural conditioner that limits breakage and maintains a sheen and lustre of the hair shaft.

The Redox Report published in 2016 states that this vitamin, when added to the diet, can reduce oxidative stress, a condition that is associated with hair loss. Similarly, a study published in the Tropical Life Sciences Research in 2010 establishes a link between tocotrienols found in vitamin E and hair growth.

While vitamin E topical treatments are popular, healthy day-to-day eating habits also matter in maintaining hair health. An easy way to do this is to incorporate vitamin E foods into your diet.

Signs of vitamin E deficiency

Adults need at least 15 mg of vitamin E, and breastfeeding women need up to 19 mg per day to live a healthy life. Consuming less of this nutrient than the recommended amount leads to vitamin E deficiency. Early signs of the condition, according to Healthline, include difficulty in walking, chronic muscle pain, visual impairment and brittle hair.

Eat your way to gorgeous locks: Top six vitamin E-rich foods

Wheat germ oil

One teaspoon of wheat germ oil contains 135 per cent of the Daily Value (DV) of vitamin E, according to Healthline. This can be drizzled on your salads or meals. However, individuals with a gluten allergy should avoid it. Additionally, rice bran oil, safflower oil and grapeseed oil also contain a good amount of this nutrient.

Avocado

About 100 grams of the fruit contains 14 per cent vitamin E DV. An extremely popular food which has been hailed as a wonder fruit in recent years, it has many nutritional properties and can be consumed in versatile ways.

Sunflower seeds

Just 10 grams of dried sunflower seeds are packed with 66 per cent DV of this vitamin. It is also a rich source of iron, calcium, magnesium and fibre. It is a popular topping for salads, soups, desserts and yoghurts. It can also be added to breakfast cereals, trail mix, breads and granola bars. Although sunflower seeds are good for snacking, one must be careful about the portions they consume, as this is a calorie-dense food.

Almonds

About 100 grams of almonds serve up 171 per cent of DV, and it is also a rich source of fibre, protein and antioxidants. Dieticians recommend soaking and peeling the seeds before eating them. Widely used in dessert preparations across the globe, its milk is a great non-dairy substitute for those following a vegan diet.

Almond oil can be applied topically on the scalp for hair growth and deep conditioning. One teaspoon of almond oil contains 36 per cent DV of vitamin E.

Peanut

Peanuts are power-packed superfoods with 56 per cent DV per 100-gram portion. These legumes are packed with vitamins, minerals and antioxidants. A fistful of these tasty nuts will go a long way in preserving your hair’s health.

Salmon

Salmon, especially Atlantic salmon, has about 14 per cent DV of vitamin E per half a fillet. This fatty fish is rich in omega-3 fatty acids and contains proteins, minerals and other vitamins. It is recommended to have at least two servings of this per week.

Warning!

While the benefits of consuming vitamin E are many, certain precautions must be taken to avoid the side effects of this nutrient. Some of these side effects include nausea, diarrhoea, intestinal cramps, fatigue, weakness, headache, blurred vision, rash, gonadal dysfunction and increased concentration of creatine in the urine (creatinuria).

An overdose of vitamin E is unlikely if one sticks to eating whole foods rich in this nutrient. However, since one could be allergic to a vitamin-rich food, they must consult a dietitian before including it in their diet. Additionally, one should consult a medical practitioner before starting any artificial supplementation.

Besides this, an excess of vitamin E can disrupt the thyroid production in the body, weaken bones and increase the risk of prostate cancer, states a report on Healthline.

Frequently Asked Questions (FAQs)

– Does vitamin E make your hair grow longer?

Various reports suggest that the powerful antioxidant qualities of this vitamin aid in hair growth.

– What is the best source of vitamin E for hair?

Avocado, sunflower seeds, wheat germ oil and salmon are some of the sources of vitamin E.

– What should I eat to get longer hair?

A balanced diet complete with whole foods, legumes, pulses, proteins, vitamins and micro-nutrients is needed to have good hair health.

– Which food has the highest vitamin E?

Sunflower seeds and wheat germ oil are supposed to have the highest amount of vitamin E.

– Does vitamin E thicken hair?

Vitamin E is linked with improving the scalp and shaft of hair as well as improving its density.

(Hero and featured image: Courtesy of Ika and Lukas/Pexels)

The post Add these vitamin E-rich foods to your diet for long hair appeared first on Lifestyle Asia Bangkok.

Coveted worldwide, silky and luscious hair is a desire for many. Yet, extravagantly priced treatments and products often fall short. But what if the remedy for our hair concerns has been within our reach all along? Rice water, a longstanding haircare secret, has been cherished across Japan, China, and Southeast Asia for ages. Read on to find out about the benefits of rice water for hair growth, how to prepare it for your haircare routine, and the best products to buy.

The application of rice water for hair takes us back to Japan’s Heian period (794 to 1185 AD), where courtly ladies with floor-length hair attributed the beauty of their locks to daily rice water rinses. This historical ritual has revived in the modern world, gaining popularity after well-known hip-hop musician Cardi B revealed she had turned to rice water during the pandemic to maintain her healthy hair. The fad has taken TikTok and Instagram by storm, with influencers and beauty enthusiasts embracing it.

While Korean beauty routines frequently highlight the advantages of using rice water for skin, its efficacy for hair is still a mystery. Today, we delve into the complete potential of rice water for hair health, discovering its advantages and mastering its application right from the convenience of your pantry.

What are the nutrients present in rice water?

The remaining liquid from rice soaking or cooking is primarily made up of starch, almost 75-80% of its content. This starchy liquid also serves as a reservoir for a variety of critical vitamins and minerals that are naturally contained in rice grains.

• Amino acids
• B vitamins
• Vitamin E
• Antioxidants
• Minerals
• Inositol – the hair rejuvenator

What are the benefits of using rice water for hair growth?

• Smooth and shiny hair

Rice water is a moisture-locking miracle that revitalises dull and damaged hair. It gives your hair a glossy sheen by reducing split ends and regulating frizz. With frequent application, the proteins embedded in this liquid defend against breaking, ensuring not only shine but also freedom from frizz.

• Stronger hair

The proteins and amino acids in the elixir help in keeping hair healthy. It reduces hair fall and breakage by strengthening sensitive strands, resulting in visibly stronger hair.

• Detangles hair

Washing your hair with rice water acts as a natural conditioner. Its natural smoothening benefit allows a comb to slide through your hair more easily, and gently unravelling knots without causing damage.

• Boosts hair growth

Rice water also has benefits for hair growth. It contains Inositol which is a carbohydrate that can penetrate damaged hair and repair and prevent it from further damage. This dynamic interaction improves the texture of the hair, strengthens the roots, and promotes healthy hair growth.

How to make rice water for hair?

There are two fairly simple ways to prepare rice water for hair. Let’s dive into the processes.

— Soaking:

• Take ½ cup of rice
• Rinse thoroughly
• Place the rice in a clean bowl and add 2 cups of water
• Leave it to soak for at least 30 minutes (You can also soak it overnight for fermentation)
• Strain the water in a clean bowl or store it in a spray bottle
• Refrigerate any leftover water for 4-5 days, but discard it if it develops an unpleasant odour

— Boiling:

• Take ½ cup of rice
• Rinse thoroughly
• Cook the rice with 2 cups of water
• Strain the rice and take out the water in a clean bowl to use

How to prepare and use rice water for hair growth?

Post-shampoo:

You can replace your regular conditioner with rice water or use it in between shampooing and conditioning your hair. Here’s a breakdown of the steps.

• Wash your hair with a shampoo
• Rinse thoroughly with regular water
• Gently towel dry the hair
• Massage the rice water into the scalp and hair length
• Leave it on for 20 minutes
• Wash it off with normal water
• And continue with your haircare routine

Pre-shampoo:

You can also use it as a pre-shampoo hair mask.

• Wash your hair and scalp with the prepared liquid
• Leave it on for 15-20 minutes
• Follow it up with shampoo and conditioner

Are there any potential side effects?

This age-old beauty practice is popular in many Asian countries. While it does provide benefits, potential drawbacks include protein buildup, dry scalp, and unpleasant odours.

Consider incorporating a gentle clarifying shampoo for thorough washing to combat protein buildup. Also, keep the application time to a limit—remember to rinse after 15-20 minutes. Freshly soaked rice water is usually odourless. When using fermented rice water, however, essential oils can cover unpleasant odours. It is critical to avoid using rice water that is more than a week old and has a poor odour, as it can be harmful rather than beneficial.

Rice water for hair: Best haircare products to buy

BRIOGEO Hair Treatment

MYR 205

BRIOGEO Hair Mask

MYR 198

BRIOGEO Leave–In Defining Cream

MYR 112

Frequently Asked Questions (FAQs)

• Is rice water good for your hair?

Rice water has amino acids, vitamins, minerals, and Inositol that improve hair health and promote hair growth.

• How do I use rice water for my hair?

You can wash your hair with rice water, and massage the scalp pre or post-shampoo and leave it on for 15-20 minutes. Then rinse it off with lukewarm water and continue with your regular haircare routine.

• How do you prepare rice water?

You can soak the rice in water for a few hours or cook the rice and strain the excess water.

Prices of the products mentioned in the story are subject to change

(Main and featured image credit: Racool_studio/Freepik)

This story first appeared on Prestige Online Malaysia.

The post The benefits of rice water for your hair (and how to use it) appeared first on Lifestyle Asia Bangkok.

We believe it was Little Mix that invented hair as they released the single of the same name in 2015. Now, you can add these fruits to help with hair fall.

In the intricate tapestry of human beauty, our hair stands as a striking thread, weaving tales of identity, confidence, and self-expression. However, as strands of hair find their way onto brushes and shower drains, the distress of hair loss becomes an unwelcome visitor for many. The battle against receding hairlines and thinning crowns is influenced by a multitude of factors, ranging from genetics and age to lifestyle choices and hormonal fluctuations. Yet, amid this challenge, nature graciously offers a repertoire of hair-friendly fruits that minimise hair fall. Laden with essential nutrients, these fruits not only fortify hair follicles and arrest hair loss but also bestow a natural sheen upon our cherished tresses.

In this exploration of nature’s bounty, we delve into the world of hair-friendly fruits that transcend their roles as mere snacks, evolving into powerful allies in the pursuit of healthy hair. These fruits, with their rich tapestry of vitamins, minerals, and antioxidants, beckon us to partake in a journey of nourishment that extends far beyond the plate. As we uncover the science behind their hair-nurturing properties, a holistic understanding emerges – one that reinforces the idea that beauty, indeed, is more than skin deep.

Hair-friendly fruits to halt hair fall and enhance shine

Berries: A burst of antioxidant power

Berries, such as strawberries, blueberries, and blackberries, are not just delightful to taste but also pack a powerful antioxidant punch. Antioxidants combat oxidative stress in the body, a factor that can contribute to hair ageing and loss. Vitamin C, found abundantly in berries, aids in collagen production, a vital protein for hair structure. Additionally, berries contain flavonoids that promote blood circulation to the scalp, ensuring adequate nutrient delivery to hair follicles.

Citrus Fruits: Vitamin C for strengthening

Citrus fruits like oranges, lemons, and grapefruits are renowned for their high vitamin C content. Vitamin C is an essential nutrient that aids in the absorption of iron, a mineral crucial for hair growth. It also supports the production of collagen, which maintains hair strength and elasticity. Regular consumption of citrus fruits can contribute to a healthier scalp environment, reducing the risk of hair thinning.

Avocado: Nature’s butter for hair

Avocado, often hailed as a superfood, is a rich source of healthy fats, particularly monounsaturated fats. These fats help in moisturising the scalp and preventing dryness, which can lead to brittle hair. Avocado is also loaded with vitamin E, an antioxidant that supports healthy blood circulation to the scalp, thereby promoting hair follicle health. Additionally, the presence of biotin in avocados strengthens hair strands, reducing breakage.

Kiwi: Tiny fruit, big impact

Kiwi might be small, but its nutritional impact on hair is substantial. It contains vitamin E, vitamin C, and a variety of essential minerals like zinc and magnesium. Zinc deficiency is associated with hair shedding, making kiwi a valuable addition to a hair-friendly diet. Moreover, kiwi’s vitamin C content aids in collagen production, which contributes to hair strength and vitality.

Papaya: Enzymes for hair health

Papaya is renowned for containing enzymes like papain that aid in digestion, but it also offers significant benefits for hair health. The enzyme papain helps remove dead skin cells and excess sebum from the scalp, promoting a clean and healthy environment for hair growth. Rich in vitamin A, a nutrient essential for sebum production, papaya helps in maintaining natural hair oils that keep strands moisturised and vibrant.

Mango: Vitamins for hair regeneration

Mangoes are not only a delightful summer treat but also a source of vitamins crucial for hair regeneration. Vitamin A supports cell growth, including the cells that make up hair follicles. This vitamin aids in producing sebum, the hair’s natural conditioner. Mangoes also contain vitamin E, which, along with its antioxidant properties, contributes to improved blood circulation in the scalp.

While these hair-friendly fruits can provide essential nutrients to support hair health and minimise hair fall, it’s important to remember that a balanced diet, regular exercise, proper hair care, and managing stress are also vital components of preventing hair loss and promoting shine. Incorporating a variety of these fruits into your daily diet can contribute to overall hair well-being. Nature’s bounty offers a holistic approach to hair care that combines both internal and external care, ensuring that your crowning glory remains vibrant and lustrous for years to come.

All Images: Courtesy Unsplash

Frequently Asked Questions (FAQs)

• Which fruit is best to prevent hair fall?

Among the various fruits that can help combat hair fall, berries stand out as an excellent choice. Berries like strawberries, blueberries, and blackberries are rich in antioxidants, vitamins, and minerals that contribute to a healthier scalp and stronger hair follicles. The antioxidants in berries fight oxidative stress, which can contribute to hair loss, while their vitamin content supports collagen production essential for hair structure.

• What foods stop hair fall?

In addition to fruits, several foods can aid in stopping hair fall. Incorporating foods rich in protein like lean meats, eggs, and legumes provides the building blocks for hair growth. Iron-rich foods such as spinach, lentils, and tofu help prevent hair shedding due to iron deficiency. Omega-3 fatty acids found in fatty fish like salmon and flaxseeds promote scalp health and hair strength. Additionally, nuts, seeds, and whole grains provide essential vitamins and minerals that contribute to healthy hair.

• Can eating fruit help hair loss?

Yes, incorporating fruits into your diet can indeed help with hair loss. Fruits are a valuable source of vitamins, minerals, and antioxidants that support scalp health and hair growth. Vitamins like vitamin C and vitamin E found in many fruits promote collagen production, improve blood circulation to the scalp, and protect hair follicles from damage, ultimately reducing hair loss.

• Which fruit is particularly beneficial for hair health?

Avocado is a standout fruit when it comes to promoting hair health. Avocados are loaded with healthy monounsaturated fats that moisturize the scalp and prevent dryness, leading to reduced hair breakage. They also contain vitamin E, which supports blood circulation to the scalp and helps maintain the health of hair follicles. Biotin, a B-vitamin important for hair strength, is also present in avocados, making them a nourishing choice for vibrant hair.

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It’s time to step into the world of quiet luxury, but this time with quiet luxury hairstyles. Not sure where to begin? We’ve taken inspiration from the internet and gathered these 5 quiet luxury hairstyles for that perfect everyday look.

More than just a trend, quiet luxury is a lifestyle. From your clothes to skincare and fragrance— quiet luxury is a whole mood. It is an understated elegance that whispers. But how does this relate to hair? Well, if you’ve heard of the ‘hair theory,’ which is all over TikTok right now, hair plays a significant role in one’s appearance. Change your hairstyle, and people will perceive you differently.

Nevertheless, quiet luxury hair isn’t just about style. It’s about hair health too. Healthy, quality hair is needed to make your hair whisper luxury. So fix your split ends, touch up your roots, and follow these quiet luxury hairstyles below.

[Hero & Feature Image Credit: Instagram @sofiarichiegrainge]

Style

How to do quiet luxury on a budget: 5 ways that won’t break the bank

5 quiet luxury hairstyles for that perfect everyday look 

A deep side part with long straight hair

This quiet luxury hairstyle goes to the long hair queens and kings. Effortless yet looking highly put-together, this hairstyle whispers, “I’ve got money.” Do a side part and move the hair from one side of the face and tuck it behind your ear. This look also reveals different focal points and features. It is super casual but also sophisticated.

Butterfly haircut 

The butterfly haircut, or what some would call the “Matilda Djerf hair,” has been all over socials. This feathery hairstyle has the longest layers just below the shoulders, with shorter layers around the top of the head. The layers make the hair voluminous by providing hair dimension and movement. Besides looking luxurious, this style softens facial features and gives the cheeks a sweet fullness.

Clean, slicked bun

Now, we can’t forget about the poster girl of ‘stealth wealth,’ Sofia Richie. Besides her iconic outfits, everything she does has a purpose, including her hair. The clean, slicked bun is one of her signature hairstyles that whispers “quiet luxury.” It is casual, polished, and easy to do. Use hair mousse or a wax stick for that perfect slicked-back look. This hairstyle works well for any age and is ideal for amping up your accessory game.

Sleek mid ponytail

A ponytail is a super versatile hairstyle. You can wear it to the gym, office, or a gala event, and it’s great to keep your hair away whilst eating. A good thing about wearing the mid ponytail is that if you have a round face, this hairdo elongates the facial structure, giving it a definition. Another plus is that it draws less attention to the forehead.

The airy bob

Although this hairstyle isn’t for everyone, the airy bob is phenomenal for a quiet luxury hairstyle. Light and voluminous, the look is très chic. With quiet luxury, it’s all about finding that midway place, and that’s what the airy bob does. The hair is cut just below the jawline, a bit longer than the traditional bob. This look also emphasises facial bone structure, like the jawline and cheekbones.

The post 5 quiet luxury hairstyles for that sleek everyday look appeared first on Lifestyle Asia Bangkok.

If there is one superfood that has constantly topped the charts in the last decade and has become fairly popular among mindful eaters, it is quinoa. The gluten-free grain is making its way from restaurant menus to hair care ingredient labels. But why? It is a complete protein, meaning it contains all eight necessary amino acids and has the highest protein levels of any grain. Read on to know more about this incredible ingredient for hair.

What you need to know about quinoa seed extract for hair

You’ve probably heard of quinoa, a delectable and healthy grain that’s frequently found in pricey salad bowls. But did you know that its extract is a fantastic ingredient in hair care products?

What exactly is quinoa seed extract?

The quinoa seed extract is obtained from the flowers and leaves of the quinoa plant and is produced by cold pressing the quinoa seed. Since our hair is made of keratin (a protein), adding quinoa extract strengthens and protects it. Quinoa seed extract may be used on pretty much any hair type. It may be especially beneficial for people with dry, brittle hair because it can improve moisture retention and contains a lot of protein to strengthen those strands.

Benefits of this ingredient for hair

“If you want the quinoa to be effective in hair care, it needs to be hydrolyzed,” experts say. “This is a procedure that breaks down the quinoa and extracts the acids.” When looking for quinoa extract in hair care products, make sure there’s a significant amount in order to get the benefits.

It is hydrating

Quinoa seed oil’s humectants draw moisture from the air, making it a wonderful source of hydration for your scalp and strands. It can support curls and remove frizz since it smooths the cuticle.

Extremely beneficial for scalp

A healthy scalp is the foundation of strong hair. Quinoa extract helps in achieving and maintaining this by keeping your scalp hydrated and regulating the amount of sebum generated. Excessive sebum production might result in scalp acne.

Defends against free radicals

Due to its high levels of vitamin E and other antioxidants, quinoa seed extract can repel free radicals, which are damaging molecules that damage your hair and skin. This keeps your hair follicles healthy and strong, allowing for consistent hair growth.

Helps to maintain healthy blood flow 

Quinoa extract contains vitamin B3, which is also known as niacin. Niacin is known to help dilate blood vessels and encourage healthy blood flow in your scalp, according to experts. This permits more oxygen and nutrients to reach your hair follicles. This strengthens and feeds your follicles, promoting hair growth.

Helps in preserving hair colour

Because of its high protein content, quinoa seed extract is good for protecting colour-treated hair. It can also protect your hair from the harmful effects of heat styling.

DIY ways to use quinoa for hair

While quinoa extract may be found in shampoos, conditioners, masques, leave-in conditioning treatments, hair shields, and curl creams, you can save bucks by making your own DIY product.

Quinoa extract is commonly seen on product ingredient labels as “hydrolyzed quinoa protein.” Quinoa, like other proteins used in hair care products, must be hydrolyzed in order for the molecules to be tiny enough to permeate beyond the cuticle layer. Hydrolysis occurs via acid, water, fermentation, or, in the case of certain components, microbes that not only break down the proteins but also aid to release lactic acid from the quinoa, which gives hydrating benefits.

Add to your shampoo or conditioner

While quinoa seed extract is effective on its own, it also works well in conjunction with other hair products. Adding a dash to your shampoo or conditioner can deliver all of the advantages without adding another step to your hair care regimen.

Make a rinse

Fill a jar with quinoa, water, a starter, or a little amount of apple cider vinegar and let it ferment for a few days before using it as a hair rinse in the shower for stronger and nourished hair.

Quinoa paste

Quinoa seeds can also be used on their own by grinding them into a paste.

Buy Quinoa hair products here!

Aveda Damage Remedy Shampoo

THB 1450

Drunk Elephant Silkamino Conditioning Leave-in Milk

THB 1280

Briogeo Curl Charisma Rice Amino + Quinoa Frizz Control Gel

THB 1070

Hero Image: Courtesy Shutterstock; Featured Image: Courtesy Instagram/@kimkardashian

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